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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Description
     Five years ago, together with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to modify the way America eats. Now he has an even extra ambitious goal: to modify the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.
     In the ...
RatingCustomer rating is 4 of 5
Lowest new price$15.53
Lowest used price$15.53
ManufacturerSt. Martin's Griffin
Categories General AAS   Agatston, Arthur   Low Carb   Weight Loss   South Beach Diet   General   Low Carbohydrate   Injuries & Rehabilitation   Paperback   Bargain Books   Printed Books  
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
Description
The Men’s Health Big Book of Exercises is the necessary workout guide for anyone who wants a better body. As the much comprehensive collection of exercises ever created, this book is a body-shaping power tool for together beginners and longtime lifters alike. From begin to finish, this 480-page muscle manual bulges together with hundreds of useful tips, ...
RatingCustomer rating is 4 of 5
Lowest new price$12.98
Lowest used price$15.53
ManufacturerRodale Books
Categories Textbooks Trade-In   Weight Training   General   Paperback   Printed Books   All product   Books  
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
DescriptionYou’ve seen her modify lives on The Biggest Loser–why not yours?

Are you in good form but struggling together with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to do jaws drop? Or do you just would like to see what it would be like to have the excellent body you’ve ever had? Then you want to discover what ...
RatingCustomer rating is 4 of 5
Lowest new price$8.45
Lowest used price$6.99
ManufacturerThree Rivers Press
Categories Textbooks Trade-In   Weight Loss   General   Paperback   Printed Books  
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
DescriptionCombining modern genetic technology and evolutionary biology, The Primal Blueprint dispels a number of the myths this modern medicine and conventional wisdom have come to believe as fact. Author Mark Sisson takes the reader on a fascinating journey throughout human evolution, comparing the life and robust health of our hunter-gatherer ancestors together with a day ...
RatingCustomer rating is 5 of 5
Lowest new price$14.84
Lowest used price$19.13
ManufacturerPrimal Nutrition, Inc.
Categories Textbooks Trade-In   Weight Loss   Weight Maintenance   General   Hardcover   Printed Books  
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who would like to be thin.
RatingCustomer rating is 3 of 5
Lowest new price$8.94
Lowest used price$3.91
ManufacturerTantor Media
Categories Cooking, Food & Wine   Fitness   General   Europe   Weight Loss   Action & Adventure   Mystery & Thrillers   Books on CD   Abridged   Unabridged  
Healing Back Pain: The Mind-Body Connection
DescriptionDo you have back, neck, or shoulder pain this keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to get it anymore!
Dr. John E. Sarno is a medical pioneer whose intellect-body approach has helped patients overcome their back ...
RatingCustomer rating is 4 of 5
Lowest new price$11.17
Lowest used price$11.00
ManufacturerMacmillan Audio
Categories Fitness   General   Healing   Backache   Pain Management   Injuries & Rehabilitation   Mind-Body Connection   Books on CD   Abridged  
Spark: The Revolutionary New Science of Exercise and the Brain
DescriptionA groundbreaking and fascinating investigation into the transformative results of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.



Did you recognize you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever just by elevating your heart ...
RatingCustomer rating is 4 of 5
Lowest new price$13.54
Lowest used price$13.54
ManufacturerLittle, Brown and Company
Categories General AAS   Textbooks Trade-In   General   Exercise   Physiology   Hardcover   Printed Books  
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
Description
Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and spectacularly changed their lives for the better. In fact, you may have been so inspired by the show’s remarkable success stories this you've considered embarking on your own weight loss journey.
If you're ...
RatingCustomer rating is 4 of 5
Lowest new price$10.78
Lowest used price$10.55
ManufacturerRodale Books
Categories Textbooks Trade-In   Weight Loss   General   Paperback   Printed Books  
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
DescriptionA groundbreaking program this teaches you how to run faster and farther together with less effort, and prevent and heal injuries, for runners of any age or fitness altitude.

In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, offer great insight this converts running from a high-injury sport to a ...

RatingCustomer rating is 4 of 5
Lowest new price$9.81
Lowest used price$9.18
ManufacturerFireside
Categories Textbooks Trade-In   Injury Prevention   Running & Jogging   General   Track & Field   Paperback   Printed Books  
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
DescriptionIn The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove this strength training, not aerobics, offers the key to losing fat and building a fit, strong ...
RatingCustomer rating is 4 of 5
Lowest new price$9.22
Lowest used price$7.84
ManufacturerAvery Trade
Categories Textbooks Trade-In   Weight Training   General   Paperback   Printed Books  
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